Emotional Self-Help Journal for cancer patients (Digital Version)

Discover our emotional self-help journal designed to support you through your journey with cancer. 

This journal is a heartfelt project born out of my personal journey with lymphoma.

I was diagnosed with Stage 4 lymphoma last year and am currently still undergoing treatment. Navigating through the various stages of treatment and recovery has been incredibly challenging, both physically and emotionally. During this time, I worked with different psychologists and discovered many useful exercises to process my feelings and deal with trauma. This process inspired me to create a journal specifically designed to support others who are facing similar battles.

The diary is intended to be a safe space for patients to express their emotions, reflect on their journey, and find moments of peace and encouragement. It includes sections for daily reflections and practical tips for managing the emotional challenges of living with cancer.